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Neurodiversity, and the Conversation with the School

For parents whose child has been working harder and longer than other children to do things that come more easily to them.

A thirteen-minute read · Published 26 May 2026

It’s Sunday evening, and you have spent an hour at the table with your child’s school report from the end of last term. For the third year running, it says she does well when fully supported. The maths homework, which the other children seem to finish in twenty minutes, took two and a half hours and ended in tears, as it has on most Sundays this year.

By now you’ve read every parenting article on focus, motivation, screens and sleep, tried what each one suggested, and watched the same pattern come back the following week. You’ve begun to suspect that something else is going on. There’s a word for it that you’ve been keeping at arm’s length for a while.

This Sunday evening comes up often in our counselling work with parents. The friction has been there for some time, and the reports have been hinting at it. Now you’re beginning to wonder whether the conversation you’ve been avoiding is the one you ought to be having.

What is actually happening

The word neurodiversity names a simple idea that has sometimes, in recent years, been caught up in the culture wars. Human brains develop differently, and in the language of clinical assessment some of those differences cluster into recognisable patterns: autism, ADHD, dyslexia, dyspraxia, Tourette’s, dyscalculia and others. Each one describes a real way of being in the world. None of them is, on its own, a disorder in the way the older medical vocabulary suggested. In plain household terms, though, they aren’t trivial either. A child whose nervous system works differently from most children’s can find both real strength and real difficulty in the same morning.

In our view, the most useful way to think about it is the one most of the careful UK organisations have reached independently: neurodiversity is a difference, and a difference can still bring difficulty. Treating a child’s autism as only a difference means not seeing the homework that takes four hours. Treating it as only a difficulty means not seeing the child. Your first job is to look at both.

The friction that brings parents to wonder

Parents in our practice rarely get here by reading a diagnostic checklist. They get here through the kinds of friction that have built up over months and years. The details vary from family to family, but the way parents come to recognise the pattern is similar.

It might be homework that takes four times as long as it should. It might be a bedroom that has become unmanageable over the past year; it can look like laziness or defiance, but she can’t, in any literal sense, get on top of it. It might be a playground that has started to feel too loud, too bright and too full of unwritten rules she can’t make out, or a friendship that hasn’t quite worked, then the next one, then a third. It might be the timetable at her new secondary school, which has defeated her by half-term despite her best efforts. Or it might be that by Friday evening she is so exhausted from holding herself together at school that home on a Friday is the most volatile place in her week.

In another child it looks different again: the boy who is the brightest in the year and hasn’t finished a single piece of written work this term, the girl whose passionate, encyclopedic interests have started to mark her out, or the child whose tics have become harder to hide since the autumn.

The parents we see often describe a low-grade exhaustion that has set in over years. Their household has been working harder than other households seem to be, on things that look routine from the outside. That exhaustion is telling you something.

When concerns become specific enough to act on

There’s no single threshold at which wondering becomes acting, but there is a useful test. If the pattern has held for at least two terms, across more than one setting (home, school, an after-school club), and the strategies you have tried have not changed things in any sustained way, your concern deserves a name and is worth taking to someone. The instinct to wait another year, to see whether she grows out of it, is in most cases the one that leaves a child further behind than she needed to be. If her difficulties do turn out to be neurodevelopmental, early specialist input shortens the years in which they would otherwise be put down to laziness, anxiety or behaviour.

The right move is rarely a referral on its own. Start with a conversation with your GP and, at the same time, one with the SENCo at school. You need both conversations.

The UK assessment landscape

Parents come to our consultations with very different ideas of what assessment in the UK looks like. There are three routes, and this is a brief, honest account of each.

The NHS route starts with your GP, who in most areas refers your child to community paediatrics or CAMHS, depending on how her difficulties present and what is commissioned locally. When the assessment happens, it’s thorough, multidisciplinary and free at the point of use. The real difficulty is the waiting list. In most areas of England in 2026, the wait for a children’s ADHD or autism assessment through the standard pathway is between twelve and thirty-six months, with regional variation; in some areas it is worse.

The NHS Right to Choose framework is less widely known than it should be. It allows a GP in England to refer to any approved provider with an NHS contract, anywhere in the country, for a first assessment funded by the NHS. The waits are often substantially shorter than at local CAMHS. The framework is at times under commissioning pressure, but for many families it’s the route that turns a thirty-month wait into a four-month one. We send parents to ADHD UK’s Right to Choose guidance, which is the clearest UK guide we know of, and to their GP, who in most cases will support this route when asked.

The private route is the third option. Private child assessments in the UK typically cost between £1,200 and £1,700 for a single condition, and combined ADHD-and-autism pathways cost more. The Giaroli Centre in Harley Street, founded by Dr Giovanni Giaroli, is the private centre we most often hear named by London parents who have made this choice. Its multidisciplinary children’s pathway, conducted by psychiatrists, psychologists and paediatricians together, is the structure we would look for in any private provider. The questions to ask any clinic before paying are: who is conducting the assessment, what is their professional registration (HCPC, GMC, BPS), is the assessment multidisciplinary, will the report be accepted by the NHS for prescribing if medication is later indicated, and is post-assessment support included or charged separately. In our experience, a private assessment with a single clinician and no follow-on isn’t a good use of family money.

The conversation with the school

The school is the route to support, not to assessment, and the two are separate. In England, state schools follow a graduated approach under the SEND Code of Practice, and most independent schools work in a similar way, though they are not required to follow the Code. The school identifies a need, and the SENCo, the Special Educational Needs Co-ordinator (in many independent schools, the head of learning support), coordinates the assess-plan-do-review cycle. Support is put in place at the level the school can resource; at an independent school, some of it, such as one-to-one learning support, may be charged as an extra. Every school, independent or not, must make reasonable adjustments for a disabled pupil under the Equality Act, and may not charge you for them. Exam access arrangements, such as extra time, are applied for by the school under the exam boards’ rules. The graduated approach begins long before any formal diagnosis. A child doesn’t need an assessment outcome to receive SEN support at school. She needs the SENCo to know.

Figure
Two tracks, started togetherA chart of two routes that start from one point. At the top, the starting point: the pattern, two terms, more than one setting. From it a line divides into two tracks running down the page. The left track is assessment: the GP, then referral, then a long dotted stretch labelled the wait, then assessment, then the report. The right track is support: the SENCo, or learning-support lead, then a small cycle of four stages, assess, plan, do and review, and below it a dotted line to an EHCP, if support is not enough. The cycle sits level with the wait. A brace gathers both tracks at the foot: both at once. In the motion, both tracks draw at the same pace; the support track reaches its cycle and the cycle turns while the assessment track is still in the wait.THE PATTERNtwo terms, more than one settingASSESSMENTSUPPORTthe GPreferralthe waitassessmentreportthe SENCo, orlearning-support leadassessplandoreviewan EHCP,if support is not enoughBoth at once.
How to read itRead both tracks downwards, side by side. Steps drawn at the same height happen at the same time.On the left, assessment: the GP, a referral, the wait, the assessment itself, and a report.The long dotted stretch is the wait, which can run to many months.On the right, support: the school’s SENCo or learning-support lead, and a gold cycle of assess, plan, do and review that repeats. It is already turning while the assessment is still in the wait.The dotted line below the cycle leads to an EHCP, an education, health and care plan: a further step, only if the school’s support is not enough.Two tracks, started together. When a difficulty has lasted about two terms and shows in more than one place, two things can start at once: an assessment, usually through the GP, and support, through the school. Support does not have to wait for a diagnosis. The pattern at the top is a rule of thumb, not a gate: a child who holds it together at school may show it only at home. England, as of 2026.After the SEND Code of Practice: 0 to 25 years (2015).

So this term, ask for a meeting with the SENCo by emailing the class teacher. The wording matters less than parents fear. Something like “I’m noticing that my daughter is finding several things at school harder than I’d expect, and I’d like to meet with the SENCo to discuss what support might be in place” is enough. Bring to the meeting a short written list of the specific things you have noticed at home: the homework that takes four hours, the Friday-evening collapse, the friend who stopped coming over after Christmas. The SENCo can act on specifics. General worry gets politely noted.

If the school’s support isn’t enough, the next step is an Education, Health and Care Plan, the EHCP. This is a legally enforceable document, held by the local authority, that sets out the support a child must receive. In the great majority of cases, EHCPs are obtained only by parents willing to advocate for their child through a process that is harder than it should be. IPSEA, the Independent Provider of Special Education Advice, is the UK’s specialist legal charity in this area, and we send every parent beginning an EHCP application or appeal to its advice line.

What we steer parents away from is treating the school as an opponent. In the great majority of cases, schools want what is best for the child, and they are working within resource limits that aren’t theirs to fix. If you approach the SENCo as a colleague, by the second meeting you’ll be having a different conversation.

The child in all of this

Through the months of assessment and SENCo meetings, there is a child in the middle of it, and what she makes of what’s happening to her deserves attention in its own right.

How much to say, and when, depends on her age. With younger children, under nine or so, start from what she already notices about herself. Once there is a diagnosis, give it its name soon, and add a little more at a time. For an autistic child you might say something like: “You know how the dining hall feels too loud, and how you spot the tiny things in pictures that everyone else misses? Some children’s brains notice more than other children’s, and yours is one of those. There’s a name for having a brain that works like yours. It’s called autism, and lots of people have it, grown-ups as well as children. We’re going to talk to your teacher about the dining hall.” Saying something that specific, in a matter-of-fact way, gives her words for what she has been dealing with, and a name she can come back to when she has more questions. Older children, from around eleven, have often got to the diagnosis before the family, having read about it themselves, so the conversation is mostly about confirming what they have already worked out. In our experience, adolescents tend to want the name. It comes as a relief, because the years when their difficulties were put down to other things finally have an explanation.

What we help parents avoid is letting the diagnosis become the whole story. If a child is told she is autistic and then, for the next three years, has every difficulty put down to her autism, she has in effect been replaced by her diagnosis. The diagnosis is a piece of information, not a personality. If you’re about to have that conversation, the National Autistic Society’s pages on talking with autistic children about their diagnosis are the right place to start.

The longer arc

When a diagnosis comes, what it mainly gives the family is sharper information to act on. From there, the task is to help her live a life that fits the way her brain actually works, with her strengths and difficulties named and the support in place. She doesn’t have to become more like the other children for any of that.

Six months after a diagnosis, most parents we work with describe a sense of new clarity, not of a new burden. The pattern has a name, the school knows, and the strategies have a direction. Their child knows what she is contending with and, often, why the homework has been so hard. And on Sunday evenings, the household has stopped asking a question it couldn’t answer at the time.

She is still the same child, and you are still the same parents. The years ahead are now slightly clearer than they were last week.

NOTES

  1. Department for Education and Department of Health. Special Educational Needs and Disability Code of Practice: 0 to 25 Years. Statutory guidance, January 2015. Applies to England. SEN support and the graduated approach (assess, plan, do, review) are set out at paragraphs 6.44 to 6.56 and turn on need rather than diagnosis; requesting an EHC needs assessment where support has not been enough, 6.63; the duty to designate a SENCO, which binds maintained mainstream schools and academies but not independent schools in general, 6.84.

Where to go further

Your local SENDIASS. Every local authority in England funds a free, impartial information, advice and support service for parents of children with special educational needs. It covers SEN support, EHC needs assessments, exclusions, and what to do when you and the school disagree. It’s the first call for almost every parent this chapter is written for, and most families have never heard of it. Search your borough’s name with SENDIASS, or use the national finder at councilfordisabledchildren.org.uk.

ADHD UK. It has free online support groups, including one for parents, plain guides to getting a child assessed and to the SEND system, and template letters for exam access arrangements. adhduk.co.uk.

National Autistic Society. It’s the first place we point any family wondering about autism. Its Parent to Parent Emotional Support Helpline is staffed by parents of autistic children, and it’s the call we send parents to make on the evening they have started to wonder. Arranged through autism.org.uk; the service is a one-off call back from a parent of an autistic child. The charity no longer publishes a general helpline number.

IPSEA. The Independent Provider of Special Education Advice is the line to call when the school has stopped engaging, when the EHCP process needs legal support, or when the formal SEND tribunal is in view. It’s free and independent, and the clearest legal resource we know. ipsea.org.uk.

Luke Beardon, Avoiding Anxiety in Autistic Children: A Guide for Autistic Wellbeing Beardon is a UK academic at Sheffield Hallam’s Autism Centre, and writes for parents in plain English. It’s the right read for any family wondering about autism, with practical material on school, on sensory differences, and on the small everyday adjustments that change how a day goes.

Steve Silberman, NeuroTribes: The Legacy of Autism and How to Think Smarter About People Who Think Differently The cultural history of autism and the neurodiversity movement, written for a general audience. It’s more demanding reading, and the right book if you want to understand the wider field your family has just walked into.

If you need help right now

If you or your child is in immediate danger, call 999 or go to your nearest A&E.

If either you or your child is in a mental health crisis, NHS 111 is the route to your local mental health crisis line, twenty-four hours a day: in England, Scotland and Wales, call 111 and choose the mental-health option. In Northern Ireland, Lifeline is free and confidential on 0808 808 8000, twenty-four hours a day.

If your child is under 19 and needs to talk to someone themselves, Childline is free, confidential, and available 24 hours a day on 0800 1111, with online chat at childline.org.uk.

If you are worried that a child is being harmed or is at risk, the NSPCC Helpline for adults is on 0808 800 5000, Monday to Friday 10am to 4pm, with email at help@nspcc.org.uk read between 11am and 4pm, seven days a week. An email sent outside those hours is not received. If the NSPCC service is closed and the concern cannot wait, call the police on 101. You can also contact the child’s local out-of-hours children’s social care, social work or social services team. If a child is in immediate danger, call 999.

If you would prefer to text rather than speak, Shout is a free, confidential 24-hour mental health text service. Text SHOUT to 85258.

If you or someone you are worried about needs someone to talk to, Samaritans is free to call at any time of day or night on 116 123.

What helps with the school, this term

Support at school doesn’t wait for a diagnosis. It starts when the SENCo knows what you’re seeing.

  • Ask for a SENCo meeting this term. Saying “I’m noticing my daughter is finding several things at school harder than I’d expect, and I’d like to discuss what support might be in place” is enough to begin the graduated response.
  • Bring specifics, in writing. Write down things like the homework that takes four hours, the Friday-evening collapse and the friend who stopped coming over. A SENCo can act on specifics; general worry just gets politely noted.
  • Don’t go in fighting. Most schools want what’s best for the child, within resource limits that aren’t theirs to fix. If the support isn’t enough, IPSEA’s advice line is the specialist route to an EHCP.
  • Match what you tell her to her age. Under nine or so, stick to describing what she notices herself. Adolescents tend to want the name, and having it is a relief.

More quick tips

Put it into practice

What this chapter looks like in practice: one-minute ideas for tonight, things to do together and sheets to print and keep.

The quick tips and activities are for subscribers; the sheets that go with this chapter are yours to print. What a subscription includes.

Who else can help

National Autistic Society

The UK’s autism charity.

By arrangement, requested through the website

autism.org.uk/what-we-do/help-and-support

SENDIASS (your local SEND information and advice service)

Every local authority in England funds a free, impartial advice service for parents of children with special educational needs: SEN support, EHC assessments and plans, exclusions, and disagreements with the school.

councilfordisabledchildren.org.uk/about-us-0/networks/information-advice-and-support-services-network/find-your-local-ias-service

IPSEA (Independent Provider of Special Education Advice)

Free, independent legal advice on special educational needs in England: SEN support, EHC needs assessments and plans, exclusions and tribunal appeals.

0300 222 5899 · Triage Tue 9.30am-12.30pm; Call-in Helpline Wed 9.30am-2.30pm

ipsea.org.uk/get-support

Kensington Square Therapy is a specialist therapy service for the independent school sector and the editorial home of The Parent Book. The Parent Book is written by qualified therapists registered with the BACP and NCPS, drawing on over a decade of clinical work with children, young people, parents, and schools across the prep and senior school years.

If you need help right now Tap for helplines
If you need help right now
If you or your child is in immediate danger999 · Go to your nearest A&E · 24/7
If either you or your child is in a mental health crisisNHS 111 · England, Scotland and Wales: call 111 and choose the mental-health option. Northern Ireland: call Lifeline on 0808 808 8000 · 24/7
If your child is under 19 and needs to talk to someone themselvesChildline · 0800 1111 · 24/7
If you are worried that a child is being harmed or is at riskNSPCC Helpline · 0808 800 5000 · Mon-Fri 10am-4pm by phone; email 11am-4pm, seven days a week. An email sent when the service is closed is not received. · help@nspcc.org.uk · If the NSPCC service is closed and the concern cannot wait, call the police on 101. You can also contact the child’s local out-of-hours children’s social care, social work or social services team. If a child is in immediate danger, call 999.
If you would prefer to text rather than speakShout · Text SHOUT to 85258 · 24/7
If you or someone you are worried about needs someone to talk toSamaritans · 116 123 · 24/7

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